Manage Your Health

Adequate hydration is one of the most important things you can do for your body. Find out how much water you should drink.

Many of today's processed foods are stripped of important phytochemicals and vitamins.  You can combat this through aggressive supplementation.

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1 Understanding Digestion Part 1
2 Castor Oil Pack
3 HCL Challenge
4 Typy O Blood Diet
5 Type B Blood Diet
6 Type AB Blood Diet
7 Type A Blood Type Diet
8 Herbs For The Common Cold
9 Garlic Foot Oil Treatment
10 Struggling with Chronic or Recurrent Illnesses?
11 I had an abnormal Pap smear… Now what??
12 Combat Allergies, Naturally
13 Healthy, Radiant Skin Across Generations
14 Spring Cleanse
15 Bio-Identical Hormone Replacement Therapy

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Tip of the Week

Home-made Air Sanitizer

Replace your artificial home air fresheners with a home-made air sanitizer by combining a few drops of  thieves essential oil with water.  This can be sprayed in the air or directly on surfaces to reduce the concentration of pathogenic microbes.